I-Feel-Shitty Days

I was cautiously optimistic when I woke up this morning. Sure, I felt tired, but I was hopeful that I’d managed to score more hours sleep than what it was beginning to feel like. 6:34 am. Crap.

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Beyond Rest

This is my year of trying new things and focusing on inner wellbeing, so today I stepped into a salt-filled pod, shut the door, and bobbed away.